I don’t go to the gym. I don’t really work out. The only thing I do is sixty push-ups every day and that seems to be enough to keep me in shape. Why sixty? Because I used to do fifty and that started to become too easy, so I stepped up my game. I’ll step it up again soon in the near future and start doing seventy push-ups a day. But it’s sixty push-ups for now. Push-ups are a great exercise. They work out your chest, shoulders, arms, and core. You won’t get ripped, but you will get cut. You can do them anywhere, at any time, and you don’t have to pay any gym fees. It’s a solid workout that won’t leave you sweaty, and it only takes a few minutes to do. There’s really no reason not to do push-ups. Summer is coming quickly. Start doing push-ups now and you won’t be too embarrassed to take off your shirt at the beach. I’m not going to tell you how to do push-ups. You can watch instructional videos on YouTube if you want to see how to do them. There are different styles and techniques. I’m sure you’ll find one that works for you. Critically Rated at 15/17
Written, Rated, and Reviewed by Brendan H. Young